๐ฅ2 week rapid reset for high performers who are ready to:
Lose 5-10 lbs in 2 weeks (average is 6 lbs!)
Increase energy
Improve sleep
Calm anxiety
๐ฅ2 week rapid reset for high performers who are ready to:
Lose 5-10 lbs in 2 weeks (average is 6 lbs!)
Increase energy
Improve sleep
Calm anxiety
NO FAD DIETS ๐
NO CALORIE COUNTING ๐ง
Grounded in creating health & balancing your body, not diet culture
NO FAD DIETS ๐
NO CALORIE COUNTING ๐ง
Grounded in creating health & balancing your body, not diet culture
She came to me exhausted, puffy & stressed after her second baby
Dragged herself out of bed at 5am to hit the Peloton
Powered through hectic days as a property management VP
Her clothes stopped fitting
โ Added extra cardio sessions
โ Antidepressant
โ Intermittent fasting (gained weight)
โ Met a nutritionist
So...we dialed in her nutrition using hormone-healthy methods...
Pulled old jeans out of storage
Energy was huge
She felt like she was on speed
Felt like an entirely new person
And in less than 3 weeks...
"The immediate results made it easy to stay focused. Simple changes with big results."
She came to me exhausted, puffy & stressed after her second baby
Dragged herself out of bed at 5am to hit the Peloton
Powered through hectic days as a property management VP
Her clothes stopped fitting
โ Added extra cardio sessions
โ Antidepressant
โ Intermittent fasting (gained weight)
โ Met a nutritionist
So...we dialed in her nutrition using hormone-healthy methods...
Pulled old jeans out of storage
Energy was huge
She felt like she was on speed
Felt like an entirely new person
And in less than 3 weeks...
"The immediate results made it easy to stay focused. Simple changes with big results."
Remote Integrative Health Practitioner, L2
Fitness professional for high achievers from Sydney, to New York to Amsterdam
Providing results-driven strategies that integrate into a demanding, busy life for entrepreneurs and clients at:
Remote Integrative Health Practitioner, L2
Fitness professional for high achievers from Sydney, to New York to Amsterdam
Providing results-driven strategies that integrate into a demanding, busy life for entrepreneurs and clients at:
My hormone imbalance symptoms started when I was 18
Freshman year of college, first week
Played varsity field hockey by day, studied by night
20 Bud Lights every weekend with my team & sorority sisters (IYKYK)
My insomnia started the day I got a call saying my brother collapsed on a football field
Airlifted to an emergency brain injury, might not make it through the night
Frequent flights back home began
Holidays in the ICU
I decided to make my parents' life easier by staying quiet, not asking for anything & achieving to make them proud
That's when I dissociated from my body
Started moving so fast I didn't have to feel
My period vanished
Only to return a year later with cramps that felt like my back was breaking...
Didn't understand how my roommates made sleeping seem so easy...
Then the acne started
Then the cravings & exhaustion
My symptoms just became part of my daily reality
After graduation I tornadoed straight into a 13 year corporate career:
๐ฉ Back-to-back meetings
๐ฉ Taught a spin class (or two...)
๐ฉ Ransacked my kitchen
Then, collapsed in bed only to lay there wired until 1am
That was the day I decided to skip meals, restrict, reduce, keto, low carb, intermittent fasting...
I was doing all the things...
๐๐ผ Taught 3-7 spin classes/week after work,
๐๐ผ Boxing & CrossFit
๐๐ผ Thought I was eating the right things
But my result simply didn't match the level of effort
During Covid lockdown, I had no choice but to slow down fix myself with a REAL solution
I found integrative health and implemented hormone balancing protocols
My hormone imbalance symptoms started when I was 18
Freshman year of college, first week
Played varsity field hockey by day, studied by night
20 Bud Lights every weekend with my team & sorority sisters (IYKYK)
My insomnia started the day I got a call saying my brother collapsed on a football field
Airlifted to an emergency brain injury, might not make it through the night
Frequent flights back home began
Holidays in the ICU
I decided to make my parents' life easier by staying quiet, not asking for anything & achieving to make them proud
That's when I dissociated from my body
Started moving so fast I didn't have to feel
My period vanished
Only to return a year later with cramps that felt like my back was breaking...
Didn't understand how my roommates made sleeping seem so easy...
Then the acne started
Then the cravings & exhaustion
My symptoms just became part of my daily reality
After graduation I tornadoed straight into a 13 year corporate career
My average day:
๐ฉ Back-to-back meetings
๐ฉ Taught a spin class (or two...)
๐ฉ Ransacked my kitchen
Then, collapsed in bed only to lay there wired until 1am
That was the day I decided to skip meals, restrict, reduce, keto, low carb, intermittent fasting...
I was doing all the things...
๐๐ผ Taught 3-7 spin classes/week after work,
๐๐ผ Boxing & CrossFit
๐๐ผ Thought I was eating the right things
But my result simply didn't match the level of effort
During Covid lockdown, I had no choice but to slow down fix myself with a REAL solution
I found integrative health and implemented hormone balancing protocols
๐ฅ 15 lbs down with ease
๐ฅ Cravings & bloating gone
๐ฅ I didn't realize it was possible to feel this good
I could have tried Ozempic, but I wouldn't have become the person who could transform, go back to school, and start a business so I could help other women get results, too
๐ฅ 15 lbs down with ease
๐ฅ Cravings & bloating gone
๐ฅ I didn't realize it was possible to feel this good
I could have tried Ozempic, but I wouldn't have become the person who could transform, go back to school, and start a business so I could help other women get results, too
Once you sign up, you're instantly one of us!
The Healthy Hustle family is a whole vibe over here :)
You'll get an email on how to prep for boot camp.
On kickoff day we have our first call and you receive the exact formula you need to begin releasing weight and feeling good ASAP.
You'll feel super supported along the way with:
Weekly group coaching calls
Private VIP Facebook group for Q&A
3x weekly ccountability check-ins
Recipes and tools to make results as easy as possible
Get ready to see results immediately. Clients typically see the scale move in the first few days!
Have you already tried science-backed hormone balancing nutrition strategies and mindset reprogramming?
Clients consistently share that they tried many other solutions before finding this one: nutritionists, doctors, intermittent fasting, adding cardio or extra cardio.
Backed up by science and clients results.
While results can't be guaranteed and vary by client, they consistently deliver excellent results for clients who show up, do the minset work, and take action (even if it's not perfect!)
Well, are you an action taker?
This methodology works for clients who are ready to show up and take action.
Average weight loss across the 2 weeks is 5-10lbs, sometimes even more. Average across ALL clients who have ever gone through boot camp is 6.
This of course depends how fast you action these strategies, your body type, and how closely you follow the protocols.
Here is a common example: a client in the last boot camp lost 9 lbs in 2 weeks. Dropped from 161 to 152.
She lost 2 lbs down in the first 2 days. Her results are not the exception and are quite common!
Clients who have less weight to lose, or whose primary objective isn't weight loss, obviously don't lose as much. However they see incredible results for sleep, anxiety, skin, and bloating.
Don't panic! For best results and optimal healing, I will suggest temporarily removing certain foods to rebalance your body and lower inflammation.
Clients find these recommendations SUPER manageable and non-restrictive. You can re-incorporate these foods after the 14 days if it feels good for you.
Rather than approaching this from a restriction mentality, you'll learn how to love foods that love you back, and add nutrients rather than restrict.
Most clients find it very manageable to cut out a few things short term, and they enjoy how flat their stomachs are, and how energized they feel!
โ Extremely effective nutrition guidelines designed to deliver 5-10lbs weight loss in 2 weeks
โ Access to the private facebook group for Q&A, support, and accountability check-ins
โ Clear, simple shopping list of exactly which foods to buy
โ Recipes, tips, and resources to keep you on track
๐ฅ BONUS: Healthy Hustle Recipe eBook for Busy Women
๐ฅ BONUS: Healthy Hustle meal prep hacks
๐ฅ BONUS: Weekly group health coaching call
That's totally normal, my love!
I can totally relate - this is how I felt at the beginning of my healing journey, too. But it was incredibly worth it, because I was ready for a change because my self-guided approach wasn't working.
Any time you make a change and invest in yourself, you might feel a little nervous or unsure. Especially if you've tried a lot of other things and are losing hope!
I'll be by your side and have clear, actionable protocols for you all along the way designed to help you be successful and leave this boot camp happy with your results!
Welcome to the club! We're healthy hustlers. Which means we're busy and need sh*t that works and doesn't waste our time.
This program is designed for busy women who are doing the most (takes one to know one!)
I implemented these protocols and got results while I was traveling frequently for work, going to events and weddings, and had a LOT going on.
Business owners, entrepreneurs, moms of 3, corporate leaders, and fitness instructors teaching 20+ classes a week have all gotten results in this program!
I've got your back and make these protocols as easy to integrate into your life as possible.
Healthy Hustlers are busy, and have big social lives and travel!
So even if you have weddings, showers, parties, or travel during the boot camp, we will discuss a strategy of how to integrate these into your plan on the calls.
You can still get great results - it just takes a little planning up-front!
Plus - after boot camp you know the exact protocol to replicate results in the future.
So even if you dash off for a week, you can come back and action the same protocol and get back on track.
This isn't designed to be a diet, but a sustainable strategy to use in the future!
Nope! We focus exclusively on dialling in nutrition that makes you feel and look good, fast.
This boot camp teaches hormone-friendly nutrition fundamentals to lose your first 5-10 lbs and feel good!
This is step 1 of 8 key steps that clients learn in the signature program, which is designed to deliver deeper, long lasting results.
The 6 month Healthy Hustle program is for women who have bigger goals for weight loss, healing, and leveling up their life.
They want to accelerate their results, get a personalized plan, maintain the incredible results from boot camp, and take their healing to the next level.
They action hormone balancing and toxin removal protocols, learn how to make these changes and results permanent, and do functional medicine lab testing to get laser-targeted protocols.
They BECOME the person who can maintain results for the rest of their lives.
Women who go through these 6 months don't need another challenge, boot camp, or health coaching program ever again.
If you are the type of person who want high touch coaching or accelerated results, you can book a call to see if the signature program may be a better fit.
I have many male clients who get AMAZING results.
Men can absolutely participate! For my female clients who want to enlist their partner or husband, I offer a partner package! Message me on Instagram @healthywithchels to inquire.
No refunds will be issued after purchase.
DISCLAIMER OF HEALTH-RELATED SERVICES: While client results have been outstanding and consistent for clients who show up and do the work, results cannot be guaranteed and vary by client. The information provided in the programs, content and services offered by Chelsea McLeod and Chelsea McLeod Health Coaching is not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by your own medical doctor. Chelsea McLeod Health Coaching is not a licensed medical provider (including doctor/physician, nurse, physicianโs assistant or any other health professional), mental health provider, registered dietician or licensed nutritionist. Please understand that Chelsea McLeod Health Coaching doesnโt provide healthcare, medical or nutritional treatment therapies and I do not diagnose, treat or cure in any manner any disease or condition. Rather, I serve as a coach, educator, mentor and guide who provides training, education, support, resources, and guidance. Before taking any supplements please review with your doctor.
Please view the terms and conditions of this offer and program. By purchasing this offer you consent to these terms.
No refunds will be issued after purchase.
DISCLAIMER OF HEALTH-RELATED SERVICES: While client results have been outstanding and consistent for clients who show up and do the work, results cannot be guaranteed and vary by client. The information provided in the programs, content and services offered by Chelsea McLeod and Chelsea McLeod Health Coaching is not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by your own medical doctor. Chelsea McLeod Health Coaching is not a licensed medical provider (including doctor/physician, nurse, physicianโs assistant or any other health professional), mental health provider, registered dietician or licensed nutritionist. Please understand that Chelsea McLeod Health Coaching doesnโt provide healthcare, medical or nutritional treatment therapies and I do not diagnose, treat or cure in any manner any disease or condition. Rather, I serve as a coach, educator, mentor and guide who provides training, education, support, resources, and guidance. Before taking any supplements please review with your doctor.
Please view the terms and conditions of this offer and program. By purchasing this offer you consent to these terms.