Well, are you an action taker?

This methodology works for clients who are ready to show up and take action.

Average weight loss across the 2 weeks is 5-10lbs, sometimes even more. Average across ALL clients who have ever gone through boot camp is 6.

This of course depends how fast you action these strategies, your body type, and how closely you follow the protocols.

Here is a common example: a client in the last boot camp lost 9 lbs in 2 weeks. Dropped from 161 to 152.

She lost 2 lbs down in the first 2 days. Her results are not the exception and are quite common!

Clients who have less weight to lose, or whose primary objective isn't weight loss, obviously don't lose as much. However they see incredible results for sleep, anxiety, skin, and bloating.

Don't panic! For best results and optimal healing, I will suggest temporarily removing certain foods to rebalance your body and lower inflammation.

Clients find these recommendations SUPER manageable and non-restrictive. You can re-incorporate these foods after the 14 days if it feels good for you.

Rather than approaching this from a restriction mentality, you'll learn how to love foods that love you back, and add nutrients rather than restrict.

Most clients find it very manageable to cut out a few things short term, and they enjoy how flat their stomachs are, and how energized they feel!

✅ Extremely effective nutrition guidelines designed to deliver 5-10lbs weight loss in 2 weeks

✅ Access to the private facebook group for Q&A, support, and accountability check-ins

✅ Clear, simple shopping list of exactly which foods to buy

✅ Recipes, tips, and resources to keep you on track

🔥 BONUS: Healthy Hustle Recipe eBook for Busy Women

🔥 BONUS: Healthy Hustle meal prep hacks

🔥 BONUS: Weekly group health coaching call

That's totally normal, my love!

I can totally relate - this is how I felt at the beginning of my healing journey, too. But it was incredibly worth it, because I was ready for a change because my self-guided approach wasn't working.

Any time you make a change and invest in yourself, you might feel a little nervous or unsure. Especially if you've tried a lot of other things and are losing hope!

I'll be by your side and have clear, actionable protocols for you all along the way designed to help you be successful and leave this boot camp happy with your results!

Welcome to the club! We're healthy hustlers. Which means we're busy and need sh*t that works and doesn't waste our time.

This program is designed for busy women who are doing the most (takes one to know one!)

I implemented these protocols and got results while I was traveling frequently for work, going to events and weddings, and had a LOT going on.

Business owners, entrepreneurs, moms of 3, corporate leaders, and fitness instructors teaching 20+ classes a week have all gotten results in this program!

I've got your back and make these protocols as easy to integrate into your life as possible.

Nope! We focus exclusively on dialling in nutrition that makes you feel and look good, fast.

This boot camp teaches hormone-friendly nutrition fundamentals to lose your first 5-10 lbs and feel good!

This is step 1 of 8 key steps that clients learn in the signature program, which is designed to deliver deeper, long lasting results.

The 6 month Healthy Hustle program is for women who have bigger goals for weight loss, healing, and leveling up their life.

They want to accelerate their results, get a personalized plan, maintain the incredible results from boot camp, and take their healing to the next level.

They action hormone balancing and toxin removal protocols, learn how to make these changes and results permanent, and do functional medicine lab testing to get laser-targeted protocols.

They BECOME the person who can maintain results for the rest of their lives.

Women who go through these 6 months don't need another challenge, boot camp, or health coaching program ever again.

If you are the type of person who want high touch coaching or accelerated results, you can book a call to see if the signature program may be a better fit.

I have many male clients who get AMAZING results.

Men can absolutely participate! For my female clients who want to enlist their partner or husband, I offer a partner package! Message me on Instagram @healthywithchels to inquire.