Welcome to the Healthy Hustle family!
Congrats on taking such a huge step toward results!
I can't wait to meet you and watch you transform
Here are your next steps before we kick off
Please review these carefully
#1
Check your email and spam for an email from "[email protected]"
Add this to your contacts so you don't miss any comms!
You will receive more information as kickoff date approches!
NOTE:
Just before the first call, you'll get an email with:
★ How to Join the Facebook group (this will be the primary mode of communication)
If you don't have Facebook, create an account!
Download the Facebook app now for fast access.
★ Access to the Boot Camp digital hub which contains your nutrition plans, modules, including your BONUS cook book and meal prep hacks!
#2
Thoroughly review and sign your client empowerment agreement!
Then complete you your self-assessment! I wanna know allllll the things about you!
You will not be ale to join the boot camp if this is not complete :)
#3
Mark your calendars for our first Boot Camp call!
Sunday, September 15 at 7pm EST
Zoom Link:
https://us06web.zoom.us/j/81632605171?pwd=NjpMfDBLqsF4JCabAWXNCXPID5m4wQ.1
#4
Get ready!
Some clients like to get ahead of the game and prepare!
If you're one of those action-takers, here are some things you can do now:
First, consider reducing processed foods over the next few days
Second, stock up a clean, high quality protein powder to slay your morning smoothies ASAP.
These can be tough to find in stores, so I recommend buying online in advance.
Check out the links below for my recommendation, or use the ingredient list as a guide and make your own selection. Whey protein is not the vibe.
Some clients also really like electrolytes for afternoon cravings.
Use the one in dispensary or look for 2:1 potassium:sodium ratio. This is important.
US clients: Create an account and check out the Ora pea protein powder and organic greens options in
Fullscript Dispensary (practitioner dispensary for high quality hormone-friendly products).
Asia & Australia Clients: Try this protein powder, these greens, and this electrolyte powder. Ensure to order these in advance of boot camp so you have them in time!
See you soon!
DISCLAIMER OF HEALTH-RELATED SERVICES: While client results have been outstanding and consistent, results cannot be guaranteed and vary by client. The information provided in the programs, content and services offered by Chelsea McLeod and Chelsea McLeod Health Coaching is not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by your own medical doctor. Chelsea McLeod Health Coaching is not a licensed medical provider (including doctor/physician, nurse, physician’s assistant or any other health professional), mental health provider, registered dietician or licensed nutritionist. Please understand that Chelsea McLeod Health Coaching doesn’t provide healthcare, medical or nutritional treatment therapies and I do not diagnose, treat or cure in any manner any disease or condition. Rather, I serve as a coach, educator, mentor and guide who provides training, education, support, resources, and guidance. Before taking any supplements please review with your doctor.