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Healthy Must-Haves

Tried-and-true products I can't live without.

Supplements

Herbal Anxiety Tincture drops

For my anxious girlies who want something natural to take the edge off.

I take a dropper in between work calls and a dropped of Evening Calm Drops after dinner, before bed. A dropped of Rose Tinted Glasses in sparking water takes the edge off without high calorie wines!

Clean Plant-Based Protein Powder

Best if you experience:

  • Nausea, vomiting

  • Fatigue, brain fog

  • Headaches

  • Back acne

  • Frequent bloating or gas

  • Diarrhea

  • Blood or mucus in stool

Daily Greens Powder

Best if you experience:

  • Digestive issues

  • Asthma

  • Headaches

  • Fatigue

  • Eczema

  • Frequent digestive issues

No-Nasty Electrolyte Powder

Commercial

Commercial electrolytes will make you puffier due to extremely high sodium : potassium radio. This one is higher in potassium to prevent bloat and high blood pressure.

Clean Plant-Based Protein Powder

Best if you experience:

  • Nausea, vomiting

  • Fatigue, brain fog

  • Headaches

  • Back acne

  • Frequent bloating or gas

  • Diarrhea

  • Blood or mucus in stool

Daily Greens Powder

Best if you experience:

  • Digestive issues

  • Asthma

  • Headaches

  • Fatigue

  • Eczema

  • Frequent digestive issues

Gadgets

Sauna Blanket

Helps remove toxins, balance hormones, boost energy, and glow up your skin.

Tip: pre-heat it for 15 mins before getting in to save time and sweat faster.

20-60 mins or until you're sweaty is best.

Adrenal Hormone

- Lite

Best if you experience:

  • Low mood or mood swings

  • Irregular or painful periods

  • Sleep issues

  • High stress

  • Weight gain (especially belly, hips thighs)

  • Low libido

  • Irritability

  • Puffiness

Stress, Minerals & Heavy Metals Test

Best if you experience:

  • High stress

  • Sugar cravings

  • Anxiety

  • Poor sleep

  • Low energy or fatigue

  • Rashes or eczema

Tools & Apps

Natural Cycles Period Tracker

The first step of hormone balance is tracking your cycle. I use and recommend Natural Cycles!

Track your cycles, symptoms, and even use it as birth control. Clients who use the link below get 20% off and a free thermometer.

Oura Ring

For sleep and biometric tracking, stress patterns, and energy levels, this is best-in-class.

  • Nausea, vomiting

  • Fatigue, brain fog

  • Headaches

  • Back acne

  • Frequent bloating or gas

  • Diarrhea

  • Blood or mucus in stool

Daily Greens Powder

Best if you experience:

  • Digestive issues

  • Asthma

  • Headaches

  • Fatigue

  • Eczema

  • Frequent digestive issues

No-Nasty Electrolyte Powder

Commercial

Commercial electrolytes will make you puffier due to extremely high sodium : potassium radio. This one is higher in potassium to prevent bloat and high blood pressure.

Clean Plant-Based Protein Powder

Best if you experience:

  • Nausea, vomiting

  • Fatigue, brain fog

  • Headaches

  • Back acne

  • Frequent bloating or gas

  • Diarrhea

  • Blood or mucus in stool

Daily Greens Powder

Best if you experience:

  • Digestive issues

  • Asthma

  • Headaches

  • Fatigue

  • Eczema

  • Frequent digestive issues

Gadgets

Sauna Blanket

Helps remove toxins, balance hormones, boost energy, and glow up your skin.

Tip: pre-heat it for 15 mins before getting in to save time and sweat faster.

20-60 mins or until you're sweaty is best.

Adrenal Hormone

- Lite

Best if you experience:

  • Low mood or mood swings

  • Irregular or painful periods

  • Sleep issues

  • High stress

  • Weight gain (especially belly, hips thighs)

  • Low libido

  • Irritability

  • Puffiness

Stress, Minerals & Heavy Metals Test

Best if you experience:

  • High stress

  • Sugar cravings

  • Anxiety

  • Poor sleep

  • Low energy or fatigue

  • Rashes or eczema

Supplements

Herbal Anxiety Tincture drops

For my anxious girlies who want something natural to take the edge off.

I take a dropper in between work calls and a dropped of Evening Calm Drops after dinner, before bed. A dropped of Rose Tinted Glasses in sparking water takes the edge off without high calorie wines!

Clean Plant-Based Protein Powder

Best if you experience:

  • Nausea, vomiting

  • Fatigue, brain fog

  • Headaches

  • Back acne

  • Frequent bloating or gas

  • Diarrhea

  • Blood or mucus in stool

Daily Greens Powder

Best if you experience:

  • Digestive issues

  • Asthma

  • Headaches

  • Fatigue

  • Eczema

  • Frequent digestive issues

No-Nasty Electrolyte Powder

Commercial

Commercial electrolytes will make you puffier due to extremely high sodium : potassium radio. This one is higher in potassium to prevent bloat and high blood pressure.

Clean Plant-Based Protein Powder

Best if you experience:

  • Nausea, vomiting

  • Fatigue, brain fog

  • Headaches

  • Back acne

  • Frequent bloating or gas

  • Diarrhea

  • Blood or mucus in stool

Daily Greens Powder

Best if you experience:

  • Digestive issues

  • Asthma

  • Headaches

  • Fatigue

  • Eczema

  • Frequent digestive issues

Gadgets

Sauna Blanket

Helps remove toxins, balance hormones, boost energy, and glow up your skin.

Tip: pre-heat it for 15 mins before getting in to save time and sweat faster.

20-60 mins or until you're sweaty is best.

Adrenal Hormone

- Lite

Best if you experience:

  • Low mood or mood swings

  • Irregular or painful periods

  • Sleep issues

  • High stress

  • Weight gain (especially belly, hips thighs)

  • Low libido

  • Irritability

  • Puffiness

Stress, Minerals & Heavy Metals Test

Best if you experience:

  • High stress

  • Sugar cravings

  • Anxiety

  • Poor sleep

  • Low energy or fatigue

  • Rashes or eczema

FAQs

Can my doctor run these?

In a word, no. Doctors use a totally different set of tests designed to diagnose and treat disease.

They don't use the same methodologies or tests.

These are subclinical lab tests that look for root cause imbalances. This allows us to rebalance and optimize so you can look and feel better. They do not diagnose, treat or cure any medical diseases.

I am not a medical or mental health professional and do not diagnose or treat any medical conditions using these lab tests or otherwise

Do I have to go to a lab to get my samples drawn?

Nope! These are shipped to your home. Complete the samples and mail back to the lab as directed in the kit materials when they arrive to you. You will also receive a confirmation email with further details on how to complete each test.

How long does it take to get results?

Depending on the type of lab, it can take up to 4 weeks from the day the sample arrives back at the lab, but usually much faster.

So from the day you order the lab to the day we review your data on a 1:1 call, allow up to a month. But fingers crossed it's much quicker!

What do I have to do?

1. Order your labs here.

When your order is processed you will receive an email invoice. Once the payment is complete, your order will be shipped to you!

2. Once tracking is available I will send it to you. Please note that for any tracking issues, please reach out to the delivery carrier directly (typically UPS or fedex in US, DHL international).

AU clients: Nutripath will email you tracking info when dispatched.

3. Once you receive your lab, register your lab as instructed in the kit with the exact email that you use for your current equilife supplement orders. If you use a different email, I may have issues receiving your results.

4. Review the confirmation email and steps detailed in the lab kit to ensure the sample is colleted and sent back correctly.

Any issues with the sample can result in delays or recollection. If this is required, the client is responsible for the shipping cost of a new kit.

You must collect your sample in 14 days. Only exception is women's hormones, if you just missed your day 19 collection window and have to wait until next cycle. The sample must be collected during your next cycle.